I found myself at the spa last week after my coach training weekend and I had some words of advice to share with you.
I just made this video about what coaching is and why it’s so powerful.
Check it out!
I made this very imperfect video about embracing IMperfection (where I imperfectly tell you to embrace “perfection” HA!)
Moral of the story:
- Life is imperfect.
- We avoid having discomfort in our lives.
- More butts.
- By pursuing perfection, we build a bubble around ourselves and live a smaller life where we don’t even experience happiness anymore.
- Many, many more butts. (Editor’s note: I seriously cracked myself up putting this in here – I can’t believe no one mentioned it or called me out!)
- We trick ourselves into thinking things like tv, sugar, drinking, drugs and other sources of short term gratification will/do actually make is happy.
To a life of love and joy!