I found myself at the spa last week after my coach training weekend and I had some words of advice to share with you.
I just made this video about what coaching is and why it’s so powerful.
Check it out!
This is a video I made after scheduling an email to send to my list for the first time in a long time.
In it, I discuss how I was eating sugar because of these underlying childhood feelings that I have and how that’s prevented me from emailing my list as it’s grown.
I also discuss how some of this is from criticisms that I’ve received in the past and how I need to persevere and still exist despite those criticisms.
Does this resonate with you at all? Let me know in the comments.